Today's Combo

Here is the workout generated by KickboxBot for August 11, 2025

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

JX, BJ

Jab Cross, Body Jab
Round timer

Round 2

LH, RH, RKN

Left Body Hook, Right Body Hook, Right Knee
Round timer

Round 3

RHH, J, LR

Right Head Hook, Jab, Left Roundhouse
Round timer

Round 4

JX, LR, LLR, SBF

Jab Cross, Left Roundhouse, Low Left Roundhouse, Spinning Back Fist
Round timer

Round 5

RH, LU, RHH, J, RFK

Right Body Hook, Left Uppercut , Right Head Hook, Jab, Right Front Kick
Round timer

Round 6

LKN, RKN, LUE, RH, RFK

Left Knee, Right Knee, Left Uppercut Elbow, Right Body Hook, Right Front Kick
Round timer
+ show more rounds

Round 7

LH, RH, J, J, SBF

Left Body Hook, Right Body Hook, Jab, Jab, Spinning Back Fist
Round timer

Round 8

JX, LFK, LSK, SBF

Jab Cross, Left Front Kick, Left Side Kick, Spinning Back Fist
Round timer

Round 9

JX, LFK, RR, RR, LR

Jab Cross, Left Front Kick, Right Roundhouse, Right Roundhouse, Left Roundhouse
Round timer

Round 10

JX, JX, LU, RR, LR

Jab Cross, Jab Cross, Left Uppercut , Right Roundhouse, Left Roundhouse
Round timer

Round 11

JX, LRR, RR, LSK, RFK

Jab Cross, Low Right Roundhouse, Right Roundhouse, Left Side Kick, Right Front Kick
Round timer

Round 12

RH, LFK, RFK, J, SBF

Right Body Hook, Left Front Kick, Right Front Kick, Jab, Spinning Back Fist
Round timer
Randomize