Today's Combo

Here is the workout generated by KickboxBot for today May 7, 2024

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Round 1

JX, J

Jab Cross, Jab

Round 2

JX, D, X

Jab Cross, Duck, Cross

Round 3

LH, RH, LUE

Left Body Hook, Right Body Hook, Left Uppercut Elbow

Round 4

LHH, RUE, LKN, RKN, LEH, REH

Left Head Hook, Right Uppercut Elbow, Left Knee, Right Knee, Left Elbow Hook, Right Elbow Hook

Round 5

LFK, JX, RFK, SP

Left Front Kick, Jab Cross, Right Front Kick, Superman Punch

Round 6

JX, LFK, LSK, SBF

Jab Cross, Left Front Kick, Left Side Kick, Spinning Back Fist
+ show more rounds

Round 7

LH, LU, X, LFK, LSK

Left Body Hook, Left Uppercut , Cross, Left Front Kick, Left Side Kick

Round 8

JX, BX, LH, RR, LR

Jab Cross, Body Cross, Left Body Hook, Right Roundhouse, Left Roundhouse

Round 9

JX, RolR, X, LR

Jab Cross, Roll Right, Cross, Left Roundhouse

Round 10

JX, LH, RU, LFK, RFK

Jab Cross, Left Body Hook, Right Uppercut, Left Front Kick, Right Front Kick

Round 11

JX, LR, LLR, SBF

Jab Cross, Left Roundhouse, Low Left Roundhouse, Spinning Back Fist

Round 12

J, RUE, LFK, RR, LFK

Jab, Right Uppercut Elbow, Left Front Kick, Right Roundhouse, Left Front Kick