Today's Combo

Here is the workout generated by KickboxBot for today March 1, 2026

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

JX, J

Jab Cross, Jab
Round timer

Round 2

LH, RH, LU

Left Body Hook, Right Body Hook, Left Uppercut
Round timer

Round 3

JX, RFK

Jab Cross, Right Front Kick
Round timer

Round 4

LHH, RUE, LKN, RKN, LEH, REH

Left Head Hook, Right Uppercut Elbow, Left Knee, Right Knee, Left Elbow Hook, Right Elbow Hook
Round timer

Round 5

X, BX, LH, RKN, LFK

Cross, Body Cross, Left Body Hook, Right Knee, Left Front Kick
Round timer

Round 6

BJ, J, RR, RFK, LR

Body Jab, Jab, Right Roundhouse, Right Front Kick, Left Roundhouse
Round timer
+ show more rounds

Round 7

RH, JX, LH, LFK, SP

Right Body Hook, Jab Cross, Left Body Hook, Left Front Kick, Superman Punch
Round timer

Round 8

JX, LFK, RFK, SP

Jab Cross, Left Front Kick, Right Front Kick, Superman Punch
Round timer

Round 9

JX, LRR, RR, LSK, RFK

Jab Cross, Low Right Roundhouse, Right Roundhouse, Left Side Kick, Right Front Kick
Round timer

Round 10

JX, RR, LR, RR, LR

Jab Cross, Right Roundhouse, Left Roundhouse, Right Roundhouse, Left Roundhouse
Round timer

Round 11

LH, RH, J, J, SBF

Left Body Hook, Right Body Hook, Jab, Jab, Spinning Back Fist
Round timer

Round 12

LH, LU, X, LFK, LSK

Left Body Hook, Left Uppercut , Cross, Left Front Kick, Left Side Kick
Round timer
Randomize