Today's Combo

Here is the workout generated by KickboxBot for today July 14, 2026

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Round 1

JX, BX

Jab Cross, Body Cross
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Round 2

JX, D, J

Jab Cross, Duck, Jab
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Round 3

LH, LHH, X, RR

Left Body Hook, Left Head Hook, Cross, Right Roundhouse
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Round 4

LH, RH, J, J, SBF

Left Body Hook, Right Body Hook, Jab, Jab, Spinning Back Fist
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Round 5

JX, LFK, LSK, SBF

Jab Cross, Left Front Kick, Left Side Kick, Spinning Back Fist
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Round 6

JX, RR, LR, RR, LR

Jab Cross, Right Roundhouse, Left Roundhouse, Right Roundhouse, Left Roundhouse
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Round 7

LFK, JX, RFK, SP

Left Front Kick, Jab Cross, Right Front Kick, Superman Punch
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Round 8

BJ, JX, RFK, LR, SP

Body Jab, Jab Cross, Right Front Kick, Left Roundhouse, Superman Punch
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Round 9

RH, LSK, RR, RR, JX

Right Body Hook, Left Side Kick, Right Roundhouse, Right Roundhouse, Jab Cross
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Round 10

LFK, LFK, JX, RFK, LR

Left Front Kick, Left Front Kick, Jab Cross, Right Front Kick, Left Roundhouse
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Round 11

LH, RH, LH, RHH, JX, RFK

Left Body Hook, Right Body Hook, Left Body Hook, Right Head Hook, Jab Cross, Right Front Kick
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Round 12

LHH, RUE, LKN, RKN, LEH, REH

Left Head Hook, Right Uppercut Elbow, Left Knee, Right Knee, Left Elbow Hook, Right Elbow Hook
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