Today's Combo

Here is the workout generated by KickboxBot for today September 17, 2024

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

JX, X

Jab Cross, Cross
Round timer

Round 2

JX, D, J

Jab Cross, Duck, Jab
Round timer

Round 3

LH, JX, LR

Left Body Hook, Jab Cross, Left Roundhouse
Round timer

Round 4

JX, LR, LR, RR, RSK

Jab Cross, Left Roundhouse, Left Roundhouse, Right Roundhouse, Right Side Kick
Round timer

Round 5

LKN, RKN, LUE, RH, RFK

Left Knee, Right Knee, Left Uppercut Elbow, Right Body Hook, Right Front Kick
Round timer

Round 6

JX, LH, RU, LFK, RFK

Jab Cross, Left Body Hook, Right Uppercut, Left Front Kick, Right Front Kick
Round timer
+ show more rounds

Round 7

JX, LR, LLR, SBF

Jab Cross, Left Roundhouse, Low Left Roundhouse, Spinning Back Fist
Round timer

Round 8

J, JX, RR, LR

Jab, Jab Cross, Right Roundhouse, Left Roundhouse
Round timer

Round 9

RH, RHH, LU, RFK, RSK

Right Body Hook, Right Head Hook, Left Uppercut , Right Front Kick, Right Side Kick
Round timer

Round 10

JX, LFK, LSK, SBF

Jab Cross, Left Front Kick, Left Side Kick, Spinning Back Fist
Round timer

Round 11

LH, RH, J, J, SBF

Left Body Hook, Right Body Hook, Jab, Jab, Spinning Back Fist
Round timer

Round 12

J, RUE, LFK, RR, LFK

Jab, Right Uppercut Elbow, Left Front Kick, Right Roundhouse, Left Front Kick
Round timer
Randomize