Today's Combo

Here is the workout generated by KickboxBot for today September 7, 2026

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Round 1

J, JX

Jab, Jab Cross

Round 2

LURU, LURU

Left Uppercut Right Uppercut, Left Uppercut Right Uppercut

Round 3

LH, RH, RUE

Left Body Hook, Right Body Hook, Right Uppercut Elbow

Round 4

LKN, RKN, LUE, RH, RFK

Left Knee, Right Knee, Left Uppercut Elbow, Right Body Hook, Right Front Kick

Round 5

RSK, LR, RR, LR

Right Side Kick, Left Roundhouse, Right Roundhouse, Left Roundhouse

Round 6

LH, RH, J, J, SBF

Left Body Hook, Right Body Hook, Jab, Jab, Spinning Back Fist
+ show more rounds

Round 7

JX, LR, LLR, SBF

Jab Cross, Left Roundhouse, Low Left Roundhouse, Spinning Back Fist

Round 8

JX, LR, LR, RR, RSK

Jab Cross, Left Roundhouse, Left Roundhouse, Right Roundhouse, Right Side Kick

Round 9

RH, JX, LH, LFK, SP

Right Body Hook, Jab Cross, Left Body Hook, Left Front Kick, Superman Punch

Round 10

JX, RR, LR, RR, LR

Jab Cross, Right Roundhouse, Left Roundhouse, Right Roundhouse, Left Roundhouse

Round 11

LH, RH, LH, RHH, JX, RFK

Left Body Hook, Right Body Hook, Left Body Hook, Right Head Hook, Jab Cross, Right Front Kick

Round 12

LH, LU, X, LFK, LSK

Left Body Hook, Left Uppercut , Cross, Left Front Kick, Left Side Kick