Today's Combo

Here is the workout generated by KickboxBot for today January 14, 2026

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Round 1

J, JX

Jab, Jab Cross
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Round 2

J, J, BX

Jab, Jab, Body Cross
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Round 3

LFK, RFK, JX

Left Front Kick, Right Front Kick, Jab Cross
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Round 4

JX, RolR, X, LR

Jab Cross, Roll Right, Cross, Left Roundhouse
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Round 5

JX, LFK, LSK, SBF

Jab Cross, Left Front Kick, Left Side Kick, Spinning Back Fist
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Round 6

RH, LFK, RFK, J, SBF

Right Body Hook, Left Front Kick, Right Front Kick, Jab, Spinning Back Fist
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Round 7

LFK, JX, RFK, JX, LR

Left Front Kick, Jab Cross, Right Front Kick, Jab Cross, Left Roundhouse
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Round 8

LFK, JX, RFK, SP

Left Front Kick, Jab Cross, Right Front Kick, Superman Punch
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Round 9

RH, LSK, RR, RR, JX

Right Body Hook, Left Side Kick, Right Roundhouse, Right Roundhouse, Jab Cross
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Round 10

J, JX, RR, LR

Jab, Jab Cross, Right Roundhouse, Left Roundhouse
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Round 11

RH, RHH, JX, LKN, RFK

Right Body Hook, Right Head Hook, Jab Cross, Left Knee, Right Front Kick
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Round 12

LFK, RFK, SP, SBF

Left Front Kick, Right Front Kick, Superman Punch, Spinning Back Fist
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