Today's Combo

Here is a random workout generated by KickboxBot.

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

J, JX

Jab, Jab Cross
Round timer

Round 2

JX, D, X

Jab Cross, Duck, Cross
Round timer

Round 3

JX, LR

Jab Cross, Left Roundhouse
Round timer

Round 4

J, JX, RR, LR

Jab, Jab Cross, Right Roundhouse, Left Roundhouse
Round timer

Round 5

RH, RHH, JX, LKN, RFK

Right Body Hook, Right Head Hook, Jab Cross, Left Knee, Right Front Kick
Round timer

Round 6

JX, LRR, RR, LSK, RFK

Jab Cross, Low Right Roundhouse, Right Roundhouse, Left Side Kick, Right Front Kick
Round timer
+ show more rounds

Round 7

JX, LR, LR, RR, RSK

Jab Cross, Left Roundhouse, Left Roundhouse, Right Roundhouse, Right Side Kick
Round timer

Round 8

LHH, RUE, LKN, RKN, LEH, REH

Left Head Hook, Right Uppercut Elbow, Left Knee, Right Knee, Left Elbow Hook, Right Elbow Hook
Round timer

Round 9

RH, JX, LH, LFK, SP

Right Body Hook, Jab Cross, Left Body Hook, Left Front Kick, Superman Punch
Round timer

Round 10

RH, LU, RHH, J, RFK

Right Body Hook, Left Uppercut , Right Head Hook, Jab, Right Front Kick
Round timer

Round 11

LH, LU, X, LFK, LSK

Left Body Hook, Left Uppercut , Cross, Left Front Kick, Left Side Kick
Round timer

Round 12

RH, RHH, LU, RFK, RSK

Right Body Hook, Right Head Hook, Left Uppercut , Right Front Kick, Right Side Kick
Round timer
Randomize