Today's Combo

Here is a random workout generated by KickboxBot.

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

JX

Jab Cross
Round timer

Round 2

JX, REH

Jab Cross, Right Elbow Hook
Round timer

Round 3

LH, LU, RH, RR

Left Body Hook, Left Uppercut , Right Body Hook, Right Roundhouse
Round timer

Round 4

JX, BX, LH, RR, LR

Jab Cross, Body Cross, Left Body Hook, Right Roundhouse, Left Roundhouse
Round timer

Round 5

JX, LH, RU, LFK, RFK

Jab Cross, Left Body Hook, Right Uppercut, Left Front Kick, Right Front Kick
Round timer

Round 6

LKN, RKN, LUE, RH, RFK

Left Knee, Right Knee, Left Uppercut Elbow, Right Body Hook, Right Front Kick
Round timer
+ show more rounds

Round 7

X, LR, RFK, LFK, SBF

Cross, Left Roundhouse, Right Front Kick, Left Front Kick, Spinning Back Fist
Round timer

Round 8

LH, LU, X, LFK, LSK

Left Body Hook, Left Uppercut , Cross, Left Front Kick, Left Side Kick
Round timer

Round 9

JX, LR, LR, RR, RSK

Jab Cross, Left Roundhouse, Left Roundhouse, Right Roundhouse, Right Side Kick
Round timer

Round 10

JX, LKN, RKN, LFK, RR

Jab Cross, Left Knee, Right Knee, Left Front Kick, Right Roundhouse
Round timer

Round 11

JX, LR, LLR, SBF

Jab Cross, Left Roundhouse, Low Left Roundhouse, Spinning Back Fist
Round timer

Round 12

LHH, RUE, LKN, RKN, LEH, REH

Left Head Hook, Right Uppercut Elbow, Left Knee, Right Knee, Left Elbow Hook, Right Elbow Hook
Round timer
Randomize