Today's Combo

Here is a random workout generated by KickboxBot.

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

J, JX

Jab, Jab Cross
Round timer

Round 2

J, J, BX

Jab, Jab, Body Cross
Round timer

Round 3

J, RU, LU, X

Jab, Right Uppercut, Left Uppercut , Cross
Round timer

Round 4

LKN, RKN, LUE, RH, RFK

Left Knee, Right Knee, Left Uppercut Elbow, Right Body Hook, Right Front Kick
Round timer

Round 5

JX, LR, LR, RR, RSK

Jab Cross, Left Roundhouse, Left Roundhouse, Right Roundhouse, Right Side Kick
Round timer

Round 6

LFK, LFK, JX, RFK, LR

Left Front Kick, Left Front Kick, Jab Cross, Right Front Kick, Left Roundhouse
Round timer
+ show more rounds

Round 7

X, LR, RFK, LFK, SBF

Cross, Left Roundhouse, Right Front Kick, Left Front Kick, Spinning Back Fist
Round timer

Round 8

RH, LSK, RR, RR, JX

Right Body Hook, Left Side Kick, Right Roundhouse, Right Roundhouse, Jab Cross
Round timer

Round 9

JX, RolR, X, LR

Jab Cross, Roll Right, Cross, Left Roundhouse
Round timer

Round 10

JX, BX, LH, RR, LR

Jab Cross, Body Cross, Left Body Hook, Right Roundhouse, Left Roundhouse
Round timer

Round 11

JX, LR, LLR, SBF

Jab Cross, Left Roundhouse, Low Left Roundhouse, Spinning Back Fist
Round timer

Round 12

LFK, JX, RFK, JX, LR

Left Front Kick, Jab Cross, Right Front Kick, Jab Cross, Left Roundhouse
Round timer
Randomize