Today's Combo

Here is a random workout generated by KickboxBot.

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

J, JX

Jab, Jab Cross
Round timer

Round 2

LH, RH, LU

Left Body Hook, Right Body Hook, Left Uppercut
Round timer

Round 3

JX, LRR

Jab Cross, Low Right Roundhouse
Round timer

Round 4

LKN, RKN, LUE, RH, RFK

Left Knee, Right Knee, Left Uppercut Elbow, Right Body Hook, Right Front Kick
Round timer

Round 5

RH, RHH, JX, LKN, RFK

Right Body Hook, Right Head Hook, Jab Cross, Left Knee, Right Front Kick
Round timer

Round 6

LFK, JX, RFK, SP

Left Front Kick, Jab Cross, Right Front Kick, Superman Punch
Round timer
+ show more rounds

Round 7

JX, LFK, LSK, SP

Jab Cross, Left Front Kick, Left Side Kick, Superman Punch
Round timer

Round 8

LFK, LFK, JX, RFK, LR

Left Front Kick, Left Front Kick, Jab Cross, Right Front Kick, Left Roundhouse
Round timer

Round 9

JX, LFK, LSK, SBF

Jab Cross, Left Front Kick, Left Side Kick, Spinning Back Fist
Round timer

Round 10

RH, LFK, RFK, J, SBF

Right Body Hook, Left Front Kick, Right Front Kick, Jab, Spinning Back Fist
Round timer

Round 11

RSK, LR, RR, LR

Right Side Kick, Left Roundhouse, Right Roundhouse, Left Roundhouse
Round timer

Round 12

LFK, RFK, SP, SBF

Left Front Kick, Right Front Kick, Superman Punch, Spinning Back Fist
Round timer
Randomize