Today's Combo

Here is a random workout generated by KickboxBot.

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

JX, X

Jab Cross, Cross
Round timer

Round 2

J, BX, X

Jab, Body Cross, Cross
Round timer

Round 3

JX, LLR

Jab Cross, Low Left Roundhouse
Round timer

Round 4

X, BX, LH, RKN, LFK

Cross, Body Cross, Left Body Hook, Right Knee, Left Front Kick
Round timer

Round 5

JX, LFK, LSK, SBF

Jab Cross, Left Front Kick, Left Side Kick, Spinning Back Fist
Round timer

Round 6

LH, RH, LH, RHH, JX, RFK

Left Body Hook, Right Body Hook, Left Body Hook, Right Head Hook, Jab Cross, Right Front Kick
Round timer
+ show more rounds

Round 7

J, JX, RR, LR

Jab, Jab Cross, Right Roundhouse, Left Roundhouse
Round timer

Round 8

JX, LRR, RR, LSK, RFK

Jab Cross, Low Right Roundhouse, Right Roundhouse, Left Side Kick, Right Front Kick
Round timer

Round 9

LH, LU, X, LFK, LSK

Left Body Hook, Left Uppercut , Cross, Left Front Kick, Left Side Kick
Round timer

Round 10

X, LR, RFK, LFK, SBF

Cross, Left Roundhouse, Right Front Kick, Left Front Kick, Spinning Back Fist
Round timer

Round 11

LFK, JX, RFK, SP

Left Front Kick, Jab Cross, Right Front Kick, Superman Punch
Round timer

Round 12

LHH, RUE, LKN, RKN, LEH, REH

Left Head Hook, Right Uppercut Elbow, Left Knee, Right Knee, Left Elbow Hook, Right Elbow Hook
Round timer
Randomize