Today's Combo

Here is a random workout generated by KickboxBot.

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

X, JX

Cross, Jab Cross
Round timer

Round 2

J, J, BX

Jab, Jab, Body Cross
Round timer

Round 3

JX, LU, RH

Jab Cross, Left Uppercut , Right Body Hook
Round timer

Round 4

JX, RR, LR, RR, LR

Jab Cross, Right Roundhouse, Left Roundhouse, Right Roundhouse, Left Roundhouse
Round timer

Round 5

LR, LR, JX, BX

Left Roundhouse, Left Roundhouse, Jab Cross, Body Cross
Round timer

Round 6

RH, RHH, LU, RFK, RSK

Right Body Hook, Right Head Hook, Left Uppercut , Right Front Kick, Right Side Kick
Round timer
+ show more rounds

Round 7

LFK, JX, RFK, JX, LR

Left Front Kick, Jab Cross, Right Front Kick, Jab Cross, Left Roundhouse
Round timer

Round 8

LKN, RKN, LUE, RH, RFK

Left Knee, Right Knee, Left Uppercut Elbow, Right Body Hook, Right Front Kick
Round timer

Round 9

JX, LKN, RKN, LFK, RR

Jab Cross, Left Knee, Right Knee, Left Front Kick, Right Roundhouse
Round timer

Round 10

JX, BX, LH, RR, LR

Jab Cross, Body Cross, Left Body Hook, Right Roundhouse, Left Roundhouse
Round timer

Round 11

RSK, LR, RR, LR

Right Side Kick, Left Roundhouse, Right Roundhouse, Left Roundhouse
Round timer

Round 12

JX, LR, LLR, SBF

Jab Cross, Left Roundhouse, Low Left Roundhouse, Spinning Back Fist
Round timer
Randomize