Today's Combo

Here is a random workout generated by KickboxBot.

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

JX

Jab Cross
Round timer

Round 2

JX, RU

Jab Cross, Right Uppercut
Round timer

Round 3

JX, LLR

Jab Cross, Low Left Roundhouse
Round timer

Round 4

JX, JX, LU, RR, LR

Jab Cross, Jab Cross, Left Uppercut , Right Roundhouse, Left Roundhouse
Round timer

Round 5

JX, LFK, RR, RR, LR

Jab Cross, Left Front Kick, Right Roundhouse, Right Roundhouse, Left Roundhouse
Round timer

Round 6

JX, LR, LLR, SBF

Jab Cross, Left Roundhouse, Low Left Roundhouse, Spinning Back Fist
Round timer
+ show more rounds

Round 7

LURU, REH, LKN, RFK

Left Uppercut Right Uppercut, Right Elbow Hook, Left Knee, Right Front Kick
Round timer

Round 8

BJ, JX, RFK, LR, SP

Body Jab, Jab Cross, Right Front Kick, Left Roundhouse, Superman Punch
Round timer

Round 9

JX, LFK, LSK, SP

Jab Cross, Left Front Kick, Left Side Kick, Superman Punch
Round timer

Round 10

X, LR, RFK, LFK, SBF

Cross, Left Roundhouse, Right Front Kick, Left Front Kick, Spinning Back Fist
Round timer

Round 11

RH, RHH, LU, RFK, RSK

Right Body Hook, Right Head Hook, Left Uppercut , Right Front Kick, Right Side Kick
Round timer

Round 12

JX, LH, RU, LFK, RFK

Jab Cross, Left Body Hook, Right Uppercut, Left Front Kick, Right Front Kick
Round timer
Randomize