Today's Combo

Here is a random workout generated by KickboxBot.

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

JX

Jab Cross
Round timer

Round 2

JX, RolL, J

Jab Cross, Roll Left, Jab
Round timer

Round 3

RH, LH, JX

Right Body Hook, Left Body Hook, Jab Cross
Round timer

Round 4

LFK, JX, RFK, JX, LR

Left Front Kick, Jab Cross, Right Front Kick, Jab Cross, Left Roundhouse
Round timer

Round 5

RH, JX, LH, LFK, SP

Right Body Hook, Jab Cross, Left Body Hook, Left Front Kick, Superman Punch
Round timer

Round 6

J, RUE, LFK, RR, LFK

Jab, Right Uppercut Elbow, Left Front Kick, Right Roundhouse, Left Front Kick
Round timer
+ show more rounds

Round 7

JX, LR, LLR, SBF

Jab Cross, Left Roundhouse, Low Left Roundhouse, Spinning Back Fist
Round timer

Round 8

LKN, RKN, LUE, RH, RFK

Left Knee, Right Knee, Left Uppercut Elbow, Right Body Hook, Right Front Kick
Round timer

Round 9

LURU, REH, LKN, RFK

Left Uppercut Right Uppercut, Right Elbow Hook, Left Knee, Right Front Kick
Round timer

Round 10

JX, LKN, RKN, LFK, RR

Jab Cross, Left Knee, Right Knee, Left Front Kick, Right Roundhouse
Round timer

Round 11

LH, RH, LH, RHH, JX, RFK

Left Body Hook, Right Body Hook, Left Body Hook, Right Head Hook, Jab Cross, Right Front Kick
Round timer

Round 12

LHH, RUE, LKN, RKN, LEH, REH

Left Head Hook, Right Uppercut Elbow, Left Knee, Right Knee, Left Elbow Hook, Right Elbow Hook
Round timer
Randomize