Today's Combo

Here is a random workout generated by KickboxBot.

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

J, JX

Jab, Jab Cross
Round timer

Round 2

J, BX, X

Jab, Body Cross, Cross
Round timer

Round 3

RHH, J, LR

Right Head Hook, Jab, Left Roundhouse
Round timer

Round 4

LFK, JX, RFK, SP

Left Front Kick, Jab Cross, Right Front Kick, Superman Punch
Round timer

Round 5

BJ, JX, RFK, LR, SP

Body Jab, Jab Cross, Right Front Kick, Left Roundhouse, Superman Punch
Round timer

Round 6

JX, LR, LLR, SBF

Jab Cross, Left Roundhouse, Low Left Roundhouse, Spinning Back Fist
Round timer
+ show more rounds

Round 7

JX, RR, LR, RR, LR

Jab Cross, Right Roundhouse, Left Roundhouse, Right Roundhouse, Left Roundhouse
Round timer

Round 8

LFK, RFK, SP, SBF

Left Front Kick, Right Front Kick, Superman Punch, Spinning Back Fist
Round timer

Round 9

JX, LRR, RR, LSK, RFK

Jab Cross, Low Right Roundhouse, Right Roundhouse, Left Side Kick, Right Front Kick
Round timer

Round 10

LR, LR, JX, BX

Left Roundhouse, Left Roundhouse, Jab Cross, Body Cross
Round timer

Round 11

LKN, RKN, LUE, RH, RFK

Left Knee, Right Knee, Left Uppercut Elbow, Right Body Hook, Right Front Kick
Round timer

Round 12

JX, LR, LR, RR, RSK

Jab Cross, Left Roundhouse, Left Roundhouse, Right Roundhouse, Right Side Kick
Round timer
Randomize