Today's Combo

Here is a random workout generated by KickboxBot.

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

JX, J

Jab Cross, Jab
Round timer

Round 2

LURU, JX

Left Uppercut Right Uppercut, Jab Cross
Round timer

Round 3

LFK, RFK, LR

Left Front Kick, Right Front Kick, Left Roundhouse
Round timer

Round 4

JX, LKN, RKN, LFK, RR

Jab Cross, Left Knee, Right Knee, Left Front Kick, Right Roundhouse
Round timer

Round 5

BJ, J, RR, RFK, LR

Body Jab, Jab, Right Roundhouse, Right Front Kick, Left Roundhouse
Round timer

Round 6

JX, LRR, RR, LSK, RFK

Jab Cross, Low Right Roundhouse, Right Roundhouse, Left Side Kick, Right Front Kick
Round timer
+ show more rounds

Round 7

LHH, RUE, LKN, RKN, LEH, REH

Left Head Hook, Right Uppercut Elbow, Left Knee, Right Knee, Left Elbow Hook, Right Elbow Hook
Round timer

Round 8

JX, LFK, LSK, SBF

Jab Cross, Left Front Kick, Left Side Kick, Spinning Back Fist
Round timer

Round 9

RH, LFK, RFK, J, SBF

Right Body Hook, Left Front Kick, Right Front Kick, Jab, Spinning Back Fist
Round timer

Round 10

RR, JX, LU, RH, LFK

Right Roundhouse, Jab Cross, Left Uppercut , Right Body Hook, Left Front Kick
Round timer

Round 11

JX, LR, LR, RR, RSK

Jab Cross, Left Roundhouse, Left Roundhouse, Right Roundhouse, Right Side Kick
Round timer

Round 12

LH, RHH, RUE, LFK

Left Body Hook, Right Head Hook, Right Uppercut Elbow, Left Front Kick
Round timer
Randomize