Today's Combo

Here is a random workout generated by KickboxBot.

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

JX

Jab Cross
Round timer

Round 2

JX, LEH

Jab Cross, Left Elbow Hook
Round timer

Round 3

JX, LLR

Jab Cross, Low Left Roundhouse
Round timer

Round 4

JX, LKN, RKN, LFK, RR

Jab Cross, Left Knee, Right Knee, Left Front Kick, Right Roundhouse
Round timer

Round 5

RH, RHH, JX, LKN, RFK

Right Body Hook, Right Head Hook, Jab Cross, Left Knee, Right Front Kick
Round timer

Round 6

JX, LR, LLR, SBF

Jab Cross, Left Roundhouse, Low Left Roundhouse, Spinning Back Fist
Round timer
+ show more rounds

Round 7

JX, LFK, LSK, SP

Jab Cross, Left Front Kick, Left Side Kick, Superman Punch
Round timer

Round 8

JX, LRR, RR, LSK, RFK

Jab Cross, Low Right Roundhouse, Right Roundhouse, Left Side Kick, Right Front Kick
Round timer

Round 9

J, RUE, LFK, RR, LFK

Jab, Right Uppercut Elbow, Left Front Kick, Right Roundhouse, Left Front Kick
Round timer

Round 10

JX, BX, LH, RR, LR

Jab Cross, Body Cross, Left Body Hook, Right Roundhouse, Left Roundhouse
Round timer

Round 11

LR, LR, JX, BX

Left Roundhouse, Left Roundhouse, Jab Cross, Body Cross
Round timer

Round 12

LKN, RKN, LUE, RH, RFK

Left Knee, Right Knee, Left Uppercut Elbow, Right Body Hook, Right Front Kick
Round timer
Randomize