Today's Combo

Here is a random workout generated by KickboxBot.

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

JX

Jab Cross
Round timer

Round 2

JX, RolR, X

Jab Cross, Roll Right, Cross
Round timer

Round 3

JX, RH, LH

Jab Cross, Right Body Hook, Left Body Hook
Round timer

Round 4

RH, LU, RHH, J, RFK

Right Body Hook, Left Uppercut , Right Head Hook, Jab, Right Front Kick
Round timer

Round 5

LFK, JX, RFK, JX, LR

Left Front Kick, Jab Cross, Right Front Kick, Jab Cross, Left Roundhouse
Round timer

Round 6

JX, LRR, RR, LSK, RFK

Jab Cross, Low Right Roundhouse, Right Roundhouse, Left Side Kick, Right Front Kick
Round timer
+ show more rounds

Round 7

JX, LFK, RFK, SP

Jab Cross, Left Front Kick, Right Front Kick, Superman Punch
Round timer

Round 8

JX, LH, RU, LFK, RFK

Jab Cross, Left Body Hook, Right Uppercut, Left Front Kick, Right Front Kick
Round timer

Round 9

X, LR, RFK, LFK, SBF

Cross, Left Roundhouse, Right Front Kick, Left Front Kick, Spinning Back Fist
Round timer

Round 10

RH, LFK, RFK, J, SBF

Right Body Hook, Left Front Kick, Right Front Kick, Jab, Spinning Back Fist
Round timer

Round 11

RSK, LR, RR, LR

Right Side Kick, Left Roundhouse, Right Roundhouse, Left Roundhouse
Round timer

Round 12

JX, LFK, LSK, SBF

Jab Cross, Left Front Kick, Left Side Kick, Spinning Back Fist
Round timer
Randomize