Today's Combo

Here is a random workout generated by KickboxBot.

Don't forget to bookmark this page. It also works great on mobile devices!

Round 1

JX, BX

Jab Cross, Body Cross
Round timer

Round 2

JX, D, J

Jab Cross, Duck, Jab
Round timer

Round 3

LH, LHH, X, RR

Left Body Hook, Left Head Hook, Cross, Right Roundhouse
Round timer

Round 4

JX, LRR, RR, LSK, RFK

Jab Cross, Low Right Roundhouse, Right Roundhouse, Left Side Kick, Right Front Kick
Round timer

Round 5

LH, RH, J, J, SBF

Left Body Hook, Right Body Hook, Jab, Jab, Spinning Back Fist
Round timer

Round 6

LH, RHH, RUE, LFK

Left Body Hook, Right Head Hook, Right Uppercut Elbow, Left Front Kick
Round timer
+ show more rounds

Round 7

RH, LSK, RR, RR, JX

Right Body Hook, Left Side Kick, Right Roundhouse, Right Roundhouse, Jab Cross
Round timer

Round 8

J, RUE, LFK, RR, LFK

Jab, Right Uppercut Elbow, Left Front Kick, Right Roundhouse, Left Front Kick
Round timer

Round 9

LHH, RUE, LKN, RKN, LEH, REH

Left Head Hook, Right Uppercut Elbow, Left Knee, Right Knee, Left Elbow Hook, Right Elbow Hook
Round timer

Round 10

JX, LFK, LSK, SBF

Jab Cross, Left Front Kick, Left Side Kick, Spinning Back Fist
Round timer

Round 11

LFK, RFK, SP, SBF

Left Front Kick, Right Front Kick, Superman Punch, Spinning Back Fist
Round timer

Round 12

LH, LU, X, LFK, LSK

Left Body Hook, Left Uppercut , Cross, Left Front Kick, Left Side Kick
Round timer
Randomize